It's official! I'm signed up for the Bimbler's Bluff 50k in October. I will be doing this race by myself. Part of my goal is to adhere to a nutrient rich whole foods diet as I train. I will be following advice from several different sports nutrition food books and I invite you to follow along with me as I learn what is the healthiest approach to running this race. My goal is to run the 50k/32 mi trail run in under 7 hours. That should put me in the top half of finishers. Considering I've never even run a marathon before, that should be pretty good.
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